A strict diet, extra workout at the gym, choosing longer jogging tracks and even skipping your meals, a perfect holiday and can ruin everything you have been up to. Getting back in shape or staying fit can get really difficult when profession or academics life fill the most part of ... Read More »
Is it the awful beep sound screwing your ears again, the same unpleasant experience reminds it’s time to wake up. At times I feel my alarm clock hates me more than anyone in the world. Everyone wants be punctual, reach office or school on time, so do i but isn’t ... Read More »
Whether it’s just adoring the fit body of your favorite celebrity or being jealous of your neighbors fitness, everyone wants to have a fit and attractive body. Fitness means different to different people, for some it’s about being able to fit into their favorite clothes, while for others; it is ... Read More »
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